
Do you sew dance or skate costumes for yourself, friends, or for your children?
Do you struggle to get those costumes to look great without a lot of wrinkles and gaps?
When you master three techniques taught in this course, you can save your sewing sanity, plus make your costumes look and feel better.
- Understand the nuances of stretch fabrics and how to work with them.
- Know how to adapt your commercial or custom-made patterns for each body shape and size.
- Learn to FIT each costume so you can remove the wrinkles and gaping, no matter the size or shape of the woman or child.
Do you want to be able to transfer your body suit into a figure flattering, bust supporting performance dress?
My latest Sew Like A Pro™ course, Fabulous Fitting Techniques, has four, intensive fitting sessions which focus on the primary components of dance and skate dresses, as well as other types of performance costumes that use lycra, mesh or other stretch fabrics as the primary fabric.
The four key costume parts include: body suit, breast shape and bust support, sleeves, and skirts.
Body Suit
Neckline + Bust Support
Sleeves
Skirts
All content applies to making all styles of stretch-based costumes for girls, teenagers and women of all ages, shapes and sizes.
(Except, of course, for the bust support module which does not apply to young children who do not yet have breasts.)
In addition to the recorded-live training, you also receive one year mentorship subscription which includes LIVE group coaching!
Every two to three weeks, you can join our live group coaching to get your questions answered personally by Teresa Sigmon, the creator of Fabulous Fitting Techniques.
This is the perfect opportunity for you to have your personal pattern, fabric and fitting questions answered live!
Don't worry. If you will miss the live training, you may post your Qs in advance and Teresa will address them during the live session.
Replays will be posted in the membership site as ongoing training, AND you have access to all previous coaching sessions.
Session one: body suit
Using your existing store-bought patterns (or custom-made if you make your own), we dive deep into dressmaker practices so you can learn to shape and adjust the pattern and your fabric stretch to create the best fitting body suit you have ever worn.
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Session two: bust support
In session two, we build upon the body suit made in session one.
Next up is to explore how neckline shapes can create good bust support. We also train on using decorative straps, bras and bra cups to create shape and support.
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Session three: member Q&As
This Q&A session is perfect for filling in any gaps in your fitting skills learned in sessions one and two.
When one members asks a question, everyone learns from the open discussion which makes us all better dressmakers.
P.S. You get this same style group coaching with your bonus one-year LIVE mentorship subscription!
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Session four: sleeves
Using your existing store-bought patterns, I share my dressmaker magic guaranteed to help your sleeves look and feel like "pantyhose for the arms".
Other items include suitable sleeve fabrics, stylish wrist finishes, adding a gusset, and more must-know sleeve information.
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Session five: skirts
Like in previous sessions, this module uses your existing skirt patterns. The fitting goals include how to determine figure-flattering skirt attachment lines as well as how to adjust the skirt to fit beautifully.
Principles apply to all types of dance and skate skirts, no matter what the length.
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Session six: live critiques or Q&A
Personalized session #2. This session wraps up the 6-week fitting training with member questions.
As always, every learns from open discussions because no one is as smart as every one.
P.S. You get this same style group coaching with your bonus one-year LIVE mentorship subscription!
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Do you want to save time, money and the stress of re-making all your performance costumes?
Are you ready to get the professional dressmaker training you have searched for?
Get 30-Minute Free Private Coaching!
$1,000 USD
Most Popular
$380
Comfortable Payments
$160
- All training is housed on a private membership site
- *Lifetime access to the membership site
- 24/7 online access so you can work at your own pace once the weekly material is released.
- Downloadable training materials.
- Free updates
- Global dressmaker community
- Complete, proven dress fitting system
- 30-day guarantee
- Discounted tuition for other Sew Like A Pro™ programs.
- Live bi-monthly coaching plus a vault of coaching replays!
Praise from course participants





Q. How long does it take to complete the Fitting Techniques course?
The Fabulous Fitting Techniques course is released over six weeks.
Week 1 (Immediate access when you enroll) = Body suit training
Week 2 = Bust support training and neckline fittings
No homework is given this week.
Week 4 = Sleeve class
Week 5 = Skirt class
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Q. Who is this Fitting Techniques course ideal for?
The Fabulous Fitting Techniques course is ideal for a wide variety of dancers, skaters and performers of all ages, shapes and sizes who wear performance or competition costumes made of lycra, mesh or other stretch fabrics.
- Figure skaters and ice dancers
- Artistic roller skaters
- Ballroom dancers and Dancesport competitors
- Country, Swing and line dancers
- Argentine Tango, Salsa and other types of solo or partner dance
- Lyrical, jazz and contemporary dancers
- Baton twirlers
- Band flag and drill teams
- Belly dancers (who want a full coverage bodice, instead of a classic bra top)
- Cosplay
- Pageant contestants who need a perfectly fitted stretch costume for their talent performance
- Sewists who make these types of women's costumes for friends, or for income. This course will help save you time, money and can create happier clients!
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Q. Can I take the course if I do not know how to sew?
Yes you can, but it is not an ideal situation to take this fitting techniques course if you do not know how to sew.
This course focuses on adapting commercial patterns and mastering stretch fabrics so you can create perfectly fitted dance, skate, performance costumes. Sewing is not taught in this course.
This course is fabulous if:
- you are a beginning seamstress who is willing to continue learning more about sewing
- you have little or no experience working with lycra, mesh and other stretch fabrics.
However, you are welcome to enroll in this course if you are willing to learn to sew on your own. You can always talk sewing with the other Fitting Techniques members inside the membership site or in our private Facebook group. :-)
Or, if you want university-style education on all aspects of making dance and skate dresses, consider enrolling in the Ballroom Dressmaker School or the Latin-Skate Dressmaker School.
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Q. Can I take this course if I have never worked with stretch fabrics?
YES! ABSOLUTELY!
This course is ideal for sewists who have little or no experience working with lycra, mesh and other stretch velvets.
It is also the perfect course for sewists who want to master the professional fitting techniques needed to make beautifully fitted stretch-fabric costumes.
Do you know how to sew woven fabrics, but are lacking experience and confidence with stretch fabrics?
Taking this course will greatly improve your efficiency when making dance or skate costumes.
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Q. Can I get personal help during this course?
YES there is!
For the first year after you enroll in the Fabulous Fitting Techniques Course, you have the opportunity to participate in five live coaching sessions!
Every two to three weeks, Teresa Sigmon, creator of the Sew Like A Pro™ Fitting Techniques Course, holds a live group coaching session to personally answer your pattern, fabric and fitting questions.
For each live coaching session, you are encouraged to participate live, or you can watch the replays.
You also have the opportunity to get your specific dressmaker questions answered by Teresa simply by attending the live event, or by posting your questions in advance (in case you will miss the live event).
In addition to attending the live coaching sessions during your first year, you also have access to all replays that are posted in the Fabulous Fitting Techniques membership site as ongoing training.
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Q. How much does the Fitting Techniques Course cost?
The 2026 tuition for the Fabulous fitting Techniques Course is only $1,000 U.S. dollars.
This averages out to about $45 per pre-recorded video hour. This is roughly the same price you would pay if you took a class on Udemy or another online platform where you pay for one class at a time.
Plus, the Fabulous Fitting Techniques course membership site offers you:
- Dozens of tutorial images and downloadable PDFs to assist in learning
- A weekly suggested homework. ... After all, making a dance or skate dress is a 3-D experience so homework really helps you learn the skills.
- You will have 24/7 "lifetime" access to the membership site so you can watch and rewatch all the videos as often as needed.
- Free updates.
- BONUS of one year subscription to live mentorship coaching to get your questions personally answered by Teresa, the creator of the Fitting Techniques Course!
- And a learning curve that will transform your performance costumes to the smooth and shapely level you want!
All total, your renewable investment is thousands less than you spend each year in your lessons and competition!
** Members in the Ballroom or Latin-Skate Dressmaker School save 50% off this course.
Currency conversions can affect the price. On average, the exchange rate creates a lower tuition for those using the Pound Sterling and Euro. If you live in Australia or New Zealand, the exchange rate will usually cost you more than $1,000 USD. Canada varies.
(Click here to find the tuition in your country's currency.)
The Fitting Course tuition includes:
- Lifetime* access to all replays and training inside the private membership site.
- Ongoing community support
- 30-day money back guarantee (Read the next Q for more details.)
- Discounted tuition in case you want to enroll in other Sew Like A Pro™ dressmaker programs.
*"Lifetime" means: As long as the internet exists. Until you leave this earth. Or, until several years after Teresa Sigmon croaks and there is no more money in savings to pay the bills.
Enroll in the Fabulous Fitting Techniques Course today!
Pay in full or take advantage of the 3-payment or 9-payment plans.
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Q. Is there a money back guarantee?
Absolutely!
This course has a 30-day "I can SEW FIT this!" money back guarantee.
1) My commitment is to teach you:
- to understand the properties of lycra, mesh and other stretch fabrics required for making dance and skate costumes,
- how to adjust your commercial (store-bought) patterns,
- how to properly fit the leotard, sleeves and skirt to create a better looking costume that offers the amount of bust support or body shaping you want in your dance and skate costumes
2) You may participate in the Fabulous Fitting Techniques Course risk-free for up to 30-days.
4) To be eligible for the "I can SEW FIT this!" refund, you must submit photos of your completed homework - including all documents and forms that contribute to modules one: pattern adjustments and body suit fitting, plus module two: bust support.
5) No refunds will be considered until after the first class on leotards. No exceptions. (Meaning you cannot enroll and then change your mind the next day.)
WHY DO I HAVE TO SUBMIT MY HOMEWORK TO RECEIVE A REFUND?
I put a tremendous amount of work into creating this fitting course. I know it works -- if you follow the system and do the work.
Because I TRULY WANT YOU TO SUCCEED, you must only enroll in this fitting course if you are willing to do the work -- even if it takes longer than the nine weeks over which the course is taught. "Not enough time" is not a valid reason.
YOU HAVE 24/7, LIFETIME ACCESS. There is no hurry. There is no excuse for not learning the professional tools and tips you need to succeed in properly fitting dance and skate costumes for teenagers and adults.
P.S. "Lifetime" means: As long as the internet exists. Until you leave this earth.Or, until several years after I croak when there is no more money in savings to pay the bill.
I believe in you. YOU CAN SEW FIT THIS COSTUME!
Will I see you in the fitting techniques course? I hope so. Click here to enroll.
Teresa Sigmon
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Watch this video for professional fitting tips.
You learn much, much more inside the Fabulous Fitting Techniques Course!
Also see more example videos below.
More praise from course participants


Get 30-Minute Free Private Coaching!
$1,000 USD
Most Popular
$380
Comfortable Payments
$160
- All training is housed on a private membership site
- *Lifetime access to the membership site
- 24/7 online access so you can work at your own pace once the weekly material is released.
- Downloadable training materials.
- Free updates
- Global dressmaker community
- Complete, proven dress fitting system
- 30-day guarantee
- Discounted tuition for other Sew Like A Pro™ programs.
- Live bi-monthly coaching plus a vault of coaching replays!
CURRICULUM: THE COURSE IN DETAIL

However, you have 24/7 "lifetime" access to the course and the Fabulous Fitting Techniques community.
Are you committed to making the best fitting movement-based costumes possible?
If yes, enroll today.
Get 30-Minute Free Private Coaching!
$1,000 USD
Most Popular
$380
Comfortable Payments
$160
- All training is housed on a private membership site
- *Lifetime access to the membership site
- 24/7 online access so you can work at your own pace once the weekly material is released.
- Downloadable training materials.
- Free updates
- Global dressmaker community
- Complete, proven dress fitting system
- 30-day guarantee
- Discounted tuition for other Sew Like A Pro™ programs.
- Live bi-monthly coaching plus a vault of coaching replays!
More fitting tips!
Just imagine the dressmaker tools you will learn inside the 9-week Fabulous Fitting Techniques Course.
Thanks SEW much for your interest in the Fabulous Fitting Techniques course!
I began my own ballroom and skate dressmaking company in 1993. For decades I struggled with my perfectionist tendencies that demanded I create the best fitting dresses possible. And I did. Fitting women's curves was, and still is, my specialty.
In 2014, I was blessed with the idea of beginning an online sewing school specifically for those who want to make women's costumes for ballroom and country dance, ice and artistic roller skating. It is called Sew Like A Pro™.
My school is the only comprehensive, interactive, personalized sewing school for dancers and skaters in the entire world. If you wish, click here to learn more about the Sew Like A Pro™ dressmaker schools.
Wow, has the sewing school grown over the years! I continue adding training to the school because there is SEW much I want to share with the over 300 members in twenty countries who enrolled in the Latin-Skate or the Ballroom Dressmaker Schools.
In addition to the comprehensive sewing school, I also teach a fair number of free or low-cost classes that are open to the public. Sign up for my newsletter to be notified when the next event is held.
For those who already sew for income (or want to begin doing so), I also created the Sewing Business Academy which is a lifesaver for those who struggle running their sewing business!
The Fabulous Fitting Techniques Course presented on this page, is my latest creation in ongoing efforts to create a solid collection of sewing-related courses and programs to suit a wide variety of needs for making dance and skate dresses for women and teenagers.
I hope to see you inside the Fabulous Fitting Techniques Course!
Yours in dance, skate and sewing,
Teresa Sigmon

30-DAY GUARANTEE
1) My commitment is to teach you:
- to understand the properties of lycra, mesh and other stretch fabrics required for making dance and skate costumes,
- how to adjust your commercial (store-bought) patterns,
- how to properly fit the leotard, sleeves and skirt to create a better looking costume that offers the amount of bust support or body shaping you want in your dance and skate costumes
2) You may participate in the Fabulous Fitting Techniques Course risk-free for up to 30-days.
4) To be eligible for the "I can SEW FIT this!" refund, you must submit photos of your completed homework - including all documents and forms that contribute to:
- module one: pattern adjustments and body suit fitting
- module two: necklines and bust support
- attend at least one live group coaching with the intention of having your questions personally addressed
5) No refunds will be considered until after the second class on necklines and bust support. No exceptions. (Meaning you cannot enroll and then change your mind the next day. Dressmaking requires commitment and tenacity. I teach you how to do it with more ease and efficiency, but you still have to do the work.)
WHY DO I HAVE TO SUBMIT MY HOMEWORK TO RECEIVE A REFUND?
I put a tremendous amount of work into creating this fitting course. I know it works -- if you follow the system and do the work.
Because I TRULY WANT YOU TO SUCCEED, you must only enroll in this fitting course if you are willing to do the work -- even if it takes longer than the six weeks over which the course is taught. "Not enough time" is not a valid reason.
YOU HAVE 24/7, LIFETIME ACCESS. There is no hurry. There is no excuse for not learning the professional tools and tips you need to succeed in properly fitting dance and skate costumes for teenagers and adults.
P.S. "Lifetime" means: As long as the internet exists. Until you leave this earth. Or, until several years after I croak when there is no more money in savings to pay the bill.
I believe in you. YOU CAN SEW FIT THIS COSTUME!
Will I see you in the fitting techniques course? I hope so.
Click one of the pink buttons below to enroll today.
Teresa Sigmon
![]()
Do you want the dance and skate dress fitting expertise you cannot find for free on YouTube?
Join the Fabulous Fitting Techniques course today!
Get 30-Minute Free Private Coaching!
$1,000 USD
Most Popular
$380
Comfortable Payments
$160
- All training is housed on a private membership site
- *Lifetime access to the membership site
- 24/7 online access so you can work at your own pace once the weekly material is released.
- Downloadable training materials.
- Free updates
- Global dressmaker community
- Complete, proven dress fitting system
- 30-day guarantee
- Discounted tuition for other Sew Like A Pro™ programs.
- Live bi-monthly coaching plus a vault of coaching replays!
Q. What is the difference in the Sew Like A Pro™ dressmaker school and the Fitting Techniques Course?
There are three big differences between the two types of training:
- Amount and Type of education
- Cost and Time commitment
- Who is the ideal participant
1) Amount and type of education:
In a nutshell, the Fabulous Fitting Techniques Course is an intense burst of training for making a wide variety of dance, skate, baton, and other movement-based costumes for all ages and body shapes.
No sewing is taught in this course. Therefore, you must know how to sew a least a little bit, even if you have never sewn lycra or other stretch fabrics.
With the Fabulous Fitting Techniques Course, it is mandatory that you are comfortable enough with your sewing machine to be able to make "simple" things like basic curtains, pillow slip covers, or aprons. Is is preferable that you are experienced enough to make more complex items like quilts or street clothes.
The primary focus of the Fitting Techniques Course is:
• fitting techniques for leotard, how to create good bust support, sleeves and skirts
Conversely, my Latin-Skate and Ballroom Dressmaker Schools offers a much longer, more in-depth, comprehensive system on how to make women's ballroom, country and skate dresses.
My dressmaker school has everything you need to make women's ballroom, country and skate dresses. Literally, I mean everything you need to design, cut, fit, sew, alter and decorate thousands of styles of competition costumes! Because the training is so comprehensive, you do not need to be a competent seamstress to enroll, though you do at least need to have a sewing machine and can learn how to use it.
2) Cost and time commitment:
Since the Fabulous Fitting Techniques Course is short with intense training on limited topics, it is like taking a summer class at the university or community college. As a result, your time commitment is much less (only nine weeks) and the tuition is low (at only $795 US dollars.)
The Sew Like A Pro™ dressmaker school offers three programs that are the equivalent of getting a two or four year degree at a university:
• Advanced Dressmaker Program (for those who want all the dressmaker training currently available.)
As with any university education, this means a significant time commitment to master the training, and a higher tuition price. Though the education is abundant, you have 24/7 lifetime access to the dressmaker school so you can work at your own pace. There is ongoing live, coaching every 10-14 days to compliment the pre-recorded training.
Currently, the tuition for the Latin-Skate and Ballroom Dressmaker Schools are $4,499 US dollars. You do not need to enroll in both.
This is a bargain tuition given that buying one high-end competition ballroom or skate dress can cost anywhere from $1,000 - $7,000! ... and in the dressmaker school, you gain the skills to make an infinite number of unique professional-quality dresses.
3) Ideal participants:
Because of its general training, the Fabulous Fitting Techniques Course is ideal for a much broader audience than the Sew Like A Pro™ dressmaker school.
The ideal participants for the Fitting Techniques Course include:
- Figure skaters and ice dancers,
- Artistic roller skaters,
- Ballroom dancers and Dancesport competitors,
- Country, Swing and line dancers,
- Argentine Tango, Salsa and other types of solo or partner dance,
- Lyrical, jazz and contemporary dancers,
- Baton twirlers,
- Belly dancers (who want a full coverage bodice, instead of a classic bra top),
- Cosplay,
- Pageant contestants who need a perfectly fitted stretch costume for their talent performance,
- Sewists who make these types of women's costumes for friends, or for income. This course will help save you time, money and can create happier clients!
The Fabulous Fitting Techniques Course is perfect for those who make women’s or children’s movement-based costumes.
Since the focus of the Sew Like A Pro™ dressmaker school is so specific, the field of ideal participants is much smaller.
The ideal participants for the Latin-Skate Dressmaker School and the Ballroom Dressmaker School includes:
- Figure skaters and ice dancers,
- Artistic roller skaters,
- Ballroom dancers and Dancesport competitors,
- Country, Swing and line dancers,
- Argentine Tango, Salsa and other types of solo or partner dance
- Those who wish to make these types of women's costumes for themselves, for friends, or for income.
The Sew Like A Pro™ dressmaker school focuses on making women's or blossoming teenager's costumes, not children's.
If you have more questions about the Sew Like A Pro™ dressmaker school, please visit the main information page and then tour your favorite program.
You are also welcome to schedule a complimentary Zoom meeting with me to discuss which fitting or sewing program best suits your needs.
Teresa Sigmon














